Multifunctional Hyperextension Roman Chair Adjustable & Foldable Exercise Bench Back Extension Bench 330 lbs Weight Capacity Fitness Chair Full Body Workout for Home Gym

Description：This versatile bench delivers a premium full-body workout right at home, targeting both upper and lower body muscles for comprehensive training. It strengthens your core, sculpts toned abs, and builds powerful back muscles, all while enhancing your posture, mobility, and balance for better overall fitness. With adjustable tilt angles and a telescopic abdominal pad, you can easily customize workout intensity to match your fitness level. Whether you’re a beginner or a seasoned fitness enthusiast, this bench is your ideal partner in building a strong, healthy body!Specification:Color: BlackMaterial: Foam, Rubber, PU, Sponge, SteelProcess: Powder CoatingAssembly Required: YesSuggested Users: ‎Unisex-adult Maximum Load: 150kg/330lbsTilt Angle: 5 Position Abdominal Pad Length: 8 PositionProduct Size: 103×70×113 cm/ 40.55×27.55×44.48 inPackage Size: 70×40×17.5 cm/ 27.56×15.75×6.89 inGross Weight: 14kg/ 30.86 lbs Package Content:1 × Multi-Functional Bench1 × English ManualAll Accessories for Installation

• 【Flexible Adjustment】- The roman chair features convenient knob controls offering 8 levels of abdominal pad length adjustment and 5 levels of incline angle adjustment. It accommodates users of most heights, helping you customize workout intensity based on your fitness goals
• 【Versatile Training】- The multi-functional hyperextension bench supports a wide range of exercises including free-style side/front raises, weighted front raises, push-ups, bicep training, back extensions, side bends, sit-ups, reverse crunches, and more
• 【Effective Sculpting】- The back extension bench enables comprehensive upper and lower body workouts. It is a powerful tool for sculpting the abdomen, back, chest, glutes, legs, and core muscles. Beyond shaping, it also helps relieve lower back stiffness and reduce future injury risk
• 【Load-bearing Design】- The triangular mechanical structure combined with a stable curved leg base provides excellent stability. The back extender supports a maximum weight capacity of 330 lbs. Its robust construction ensures a safe training experience, helping you confidently push your limits
• 【Ergonomic Design】- The soft foam leg roller cushions pressure during workouts. The contoured abdominal support pad provides stable and comfortable support for your body during bends, twists, or sit-ups