Gold's Gym 55 cm Anti-Burst Performance Exercise Ball with Pump

The Gold’s Gym Anti-Burst Performance Exercise Ball is the perfect tool to supplement your fitness routine. Replace your office chair with this exercise ball while you work to experience an increased calorie burn throughout the day, increase your core and trunk strength, and improve your posture. Integrate this Anti-Burst ball into your workout routine to develop your abdominal and back strength, increase lumbar mobility, and learn to better control your core body muscles. A textured grip makes your Performance Ball easy to grip and decreases the chance it will slip through sweaty hands as your workout becomes more intense. Two pounds of sand has been added to the inside of this ball to increase both resistance and stability. An Anti-Burst design means the Performance Ball is less likely to pop than traditional exercise balls. Use the included DVD program to maximize your results by engaging in trainer-designed exercises, making this ball perfect for everything from yoga and pilates to physical therapy. Strengthen your core and increase flexibility with the Gold’s Gym Anti-Burst Performance Exercise Ball.

Anti-Burst Material

• Your Performance Ball is less likely to pop than traditional exercise balls

Sand-Filled Center

• With an added two pounds of dynamic, shifting sand, your Performance Ball can be used in a variety of weight-lifting exercises designed to build core strength and rehabilitate injuries
• Weighted sand keeps your ball in place

Textured Grip

• Your ball is studded with Tactile gripping points, allowing you to maintain a firm grasp throughout your workout

Workout DVD Included

• Ensure maximum results and proper form and execution with each exercise, thanks to this DVD that has been designed by a certified personal trainer

Dual-Action Hand Pump Included

• Use the included hand pump to keep your ball inflated

Heights 5'3" to 5’10”

250 lb. Weight Capacity

Model# WGGSB6514