9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future, (Hardcover)

<b>INSTANT <i>NEW YORK TIMES</i> BESTSELLER</b> <p><b><b>From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby's health for a lifetime.</b></b> </p><p>Most pregnant women are told: "Eat whatever you normally eat. Your baby will get what he needs from you." But science tells a different story: <b>your diet during pregnancy shapes your baby's health for life</b>. And somehow, no one has told you the rules--until now. </p><p>When biochemist Jessie Inchauspé became pregnant, she uncovered striking research: <b>choline, DHA, protein, and glucose</b> are four key nutrients that influence a baby's development in the womb; yet most women don't get nearly enough of the first three and too much of the fourth. </p><p>In this book, Jessie reveals science-based hacks to: <br> <b>-Support your baby's brain development, cognitive growth, and emotional resilience</b><br> <b>-Help lower their risk of health challenges later in life like asthma, allergies, and diabetes</b><br> <b>-Influence your baby's body composition, organ function, and long-term metabolism</b> </p><p>With guidance on supplements, nausea, labor, breastfeeding, meal plans, and recipes, as well as Jessie's personal journey, this book reveals <b>the extraordinary power mothers hold during pregnancy</b>--and is an essential companion for every parent-to-be.</p>

• 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future, (Hardcover)
• Author: S&s/Simon Element
• ISBN: 9781668219126
• Format: Hardcover
• Publication Date: 2026-03-17
• Page Count: 288